- Weight loss study. Echoes some of what I learned from the Obesity Code. The 6 x 6
- The Obesity Code. How do you lower insulin resistance? (hint: it is the all so trendy intermittent fasting)
- Diet and the Obesity Code. So how should we eat? and what?
- What is a good diet? tips on eating from Dr. Fung of the Obesity Code
- Diet and weight loss- What I am learning from reading the Obesity Code.
- BMI and surgery. Understand your risk
- What is semaglutide? (a medicine which gives you weight loss) Ozempic, Rybelsus